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Repetitive shots to the same location at a desired spin, speed & interval.
Alternating forehands and backhands with minimal movement required, allowing the player to work on footwork and grip changes without causing too much fatigue.
Alternating forehands and backhands through a medium width of the court challenging both a player's endurance and technique.
Alternating forehands and backhands with the maximum lateral movement required within the singles court. This drill tests a player's footwork, speed and endurance.
Balls are randomly fired short or deep. This allows a player to practice being aggressive on the shorter ball.
Alternating forehands and backhands in a narrow range with random short and deep balls, testing the player's footwork, grip changes and ability to "put away" the short balls.
Alternating forehands and backhands in a medium range with random short and deep balls, creating a more difficult test of the player's footwork, grip changes and ability to "put away" the short balls.
Alternating forehands and backhands within the full width of the singles court along with random short and deep balls, creating the ultimate test of endurance, footwork and technique.
A combination of the vertical and horizontal (narrow) random settings, firing balls randomly short and deep through a narrow width of the court.
A combination of the vertical and horizontal (medium) random settings, firing balls randomly short and deep through a medium width of the court.
A combination of the vertical and horizontal (wide) random settings, firing balls randomly short and deep through the full width of the singles court.
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